narrative approach

Dining with a Scorpion

The last time I had lunch with my ex-husband, I walked away feeling sucker punched.

I thought I would write a pre-lunch post this time. The obvious question on the table is: “Why have lunch with your ex?”

I was hurting after the last one.  It would be a piece of cake had we parted for the standard “irreconcilable differences”.  In his mind, that is exactly why we are divorcing.  I recall him standing in the kitchen frying up pork sausages and saying, “We just cannot be married.  We really do have irreconcilable differences.  We actually cannot reconcile our differences! Huh. I get to take the PS4, right?”  And then he looked thoughtful.

I am not wont to vilify anyone.  I am far more interested in truth.  What is truthful here? We have competing narratives.  From what I have learned after living with someone for twenty years is that you do not have to reconcile your differences.  Differentiation is key to a successful relationship.  You must hold onto yourself and those things that make you who you are.  What you must reconcile is the common narrative that describes the relationship.  When that narrative becomes wildly different within the coupling and even family, you have fertile soil for conflict, communication problems, and then abuse down the line.

What do I mean?

Here is an example:

I suffered a hip injury a few years ago that resulted in a surgical correction–a full labral repair.  My ex caused the injury.  Orthopedic injuries take time to diagnose what with diagnostic testing, appointment scheduling, etc.  It took four months to properly diagnose and another few weeks for the surgery to be scheduled.  Consequently, I limped for four months; it was very painful.  By the time of the surgery, I was barely able to walk.  The physical rehabilitation required after this surgery was long and arduous–four months of weekly PT visits and at-home exercises.  It took essentially three months to learn to walk again.

Now, my ex looked mystified.  How did I sustain this injury? I looked mystified that he even asked the question.  “You did this to me,” I said bluntly.  He vehemently denied it, and he still denies it.  His response? “How could you think that I would do something like that to you?” Well, I’m not making false accusations here.  I’m not attacking his character.  This is merely cause and effect.  He is the one jumping from cause and effect to questions of character and culpability.  He says, “What kind of man would I be to harm you so severely?” I did not ask that kind of question.  I merely laid out the physical evidence.  “You injured my hip.  Now I need surgery and PT.”  That’s it.  Frankly, the question of character is implicit in the resultant injury.

This is the competing narrative problem.  He finds the logical next steps from cause and effect to morality in the formation of his own narrative so anathema that he rejects what is clearly true, and he then redacts and rewrites the entire narrative account.  He, therefore, never did that.  I just woke up one morning with a torn labrum.  I must have hurt myself somehow.  It is now my fault, and I need to take better care of myself.  I am now the object of blame, and he is doing me a favor by driving me to PT appointments.

This is one of the most common machinations behind gaslighting and emotional abuse.  It originates in the competing narrative.

So what then, you might ask?  Why have lunch with a person who does this? Good question.  Doesn’t having lunch, a very normal activity, possibly normalize their narrative, too? Ouch! That’s a good point. Am I just a glutton for further punishment and crazymaking? No, I’m not.  What am I doing then?

My mother went through two divorces, and I remember them both albeit I was quite young for the first.  My mother’s divorce from my father was vitriolic and venomous.  Malicious.  I was a pawn.  Her second divorce was much better.  Amicable.  One reason that her second divorce was so much, well, friendlier was that there was friendly communication.  Both she and my stepfather managed to sit down and discuss how things should go, and they stuck to that.  They put their differences aside and proceeded to the finish line with dignity and respect.  To this day, my mother still loathes my father, but my mother cried when she heard that my stepfather passed away.  She left that marriage free and clear.

Someone has to go first in terms of modeling appropriate behavior in terms of clear communication, respect, and good character, and, as unjust as this might be, it’s never going to be the abusive partner particularly the abusive ex-partner who denies that abuse ever happened.  Alas, we have children together, and there are details to discuss.

I don’t like it.  I am fully prepared to see him play the victim and act the part of the martyr, but, truthfully, he did that for years.  None of this is new behavior.  It just looks that much more offensive now that I’m out of the relationship.  Also, he’s a charming narcissist at times.  The key for me is to remember that I’m never safe.  Never get comfortable.  Always be prepared to be skewered by an off-hand remark.  He is like a scorpion in that way.  As soon as he has you feeling comfortable in front of him, his resting pinchers in full view, he’ll sting you on your back; and, you won’t see it coming.  Be prepared for that.

This is my reality.  This is how I’ve tried to navigate divorcing–managing the competing narratives and sticking to the narrative that I believe to be truthful while preparing to absorb the inequities that will no doubt come my way.  How do you ground yourself after a sting to the back? How do you suck out the venom?

A really good therapist and friends.  And a solid vision for your future.

In T-2 hours I dine with the scorpion.  I’m hoping to dodge and parry with grace and ease this time.  He keeps picking surf and turf restaurants.

He doesn’t know I’m a vegetarian.  I will never smell another pork sausage in my house again.

Leaving Mr. Collins

How do you know when it’s over? How do you know when your marriage is well and truly over? How do you know when you need to cut your losses and begin mourning?

I can only speak for myself, but I knew three years ago.  I knew when I sought the solace of the bathroom–the only space wherein I would not be bothered for a reasonable amount of time–and wept.  I started talking to myself in an attempt to work it out.  Why was I so upset? In keeping with my rather dramatic nature, I hiccupped the words through my tears, “I married Mr. Collins! I didn’t marry Mr. Darcy, but Elizabeth Bennet can’t marry Mr. Collins! She’ll die a slow death with Mr. Collins, but that’s who he is.  My husband is Mr. Collins! I married Mr. Collins.  Oh my god…”  And this began my grieving process.

For those of you not familiar with Jane Austen’s Pride and Prejudice, Mr. Collins is a character in the novel and presented as a foil to Mr. Darcy, and that is the key here.  Whatever any of us believe Mr. Darcy to be, and, culturally speaking, Mr. Darcy has come to represent many things for women, Mr. Collins is the opposite of that cultural ideal.  I was no longer the heroine in my narrative but instead I had become Charlotte, the woman who married Mr. Collins.  I really wanted to be Elizabeth Bennett again, the fiercely honest and brave woman who wasn’t afraid to go against social mores and familial expectations in order to build her happiness.  I didn’t need to find Mr. Darcy, but I could not live out my life with Mr. Collins.  That notion was true for Elizabeth Bennet as well.

Reading your own personal narrative through story is very powerful.  It gives you a sense of what’s happening in your life and what you can do about it.  Sometimes we are so entrenched in our experience that we cannot get a good read on much of anything, but when we begin to relate to ourselves and the role we are playing through a story we know very well, we begin to understand the dynamics at play.  We can gain some much needed wisdom.  We can then formulate some questions.

Using Pride and Prejudice as the familiar story through which I might read my difficult situation, I might ask questions like this:

  • Am I willing to live out the rest of my life with Mr. Collins?
  • What are the pros and cons of staying?
  • What are the pros and cons of leaving?
  • How do I feel about myself when I view myself as Charlotte in this scenario?
  • Is there any truth to this lens?
  • What would have to change for me to find and awaken my inner Elizabeth Bennet?
  • Would she stay with Mr. Collins, interminably miserable?
  • Why did Charlotte marry Mr. Collins?
  • Don’t I have more choices than she did?

Oftentimes, in order to achieve meaningful change in our lives, we should reexamine the story that we tell ourselves.  Are we the hero? Are we the antagonist? Are we the villain? Are we merely an extra while someone else plays the starring role in our life story? Are we telling an honest story, and by that I mean are we redacting history, changing the details so that we can live comfortably with the narrative of events rather than learning to live with truth?

I recommend the narrative approach when dealing with difficult circumstances.  It’s often easier to come at hard truths, intense emotions, and complex relational dynamics through story.  Find a story that you relate to or one that affects an emotional response in you and explore it.  It might very well help you develop deeper insight into an unresolved or difficult circumstance in your life and thus permit you to do something about it.